HEALTHY COOKING – WEIGHT LOSS – Tuna Wraps

HEALTHY COOKING – WEIGHT LOSS – Tuna Wraps

EVEN CHARLIE TUNA THINKS THESE TUNA WRAPS ARE TO DIE FOR!

Currently, I’m trying to eat better and get fit. Fatty Friday’s is to showcase my journey and share it with all of you. Besides it helps me be accountable to someone!

INGREDIENTS REQUIRED:
2 – 3 servings
Calories: 300 calories

Ingredients required:
1 can of tuna packed in water
Tortilla wraps
Chopped lettuce
1 tomato
1 yellow/red or green pepper (your choice)
1/2 cup chopped onion (red/green/white) (your choice
1 – 2 tbsp low fat mayo (or similar)
Salt/Pepper/Paprika to taste (you can add whatever spices you prefer)

Additional vegetables if you want to add:
Carrots diced or shredded
Celery diced
* These make nice additions to the wrap as well

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Comments

James_Dean says:

You haven't 'taste tested it'!! Now we will never know if your wrap was delicious

Awais Akram says:

the wrap bread or tortilla is high in carb so dont expect weight loss if you're not following carb cycle or a specific routine and get those carbs in only when youre low on carbs

Bigo Tree says:

This looks so good! I can't wait to try it! Keep it up chef!

Vanara McCoy says:

Omg your cat is so cute! lol

Julie Bond says:

yummy thanks for sharing this

Ali Baba says:

Thank you very much !

Nupur Prabhu says:

Thank you for the wonderful quick recipe 🙂

Cliff G says:

I took your recipe and replaced the tomato with a habanero pepper and salt with sea salt. I warm the tortilla on the top of a toaster before I add the tuna and the outcome is magnificent. Thank you for showing me the base of an awesome recipe. I don't even want to eat anything else on cheat days.

Beverly Allen says:

How NASTY, Cat sitting on the eating table shedding hair..I would never eat anything you cook..I bet you are the first one you bring a dish to work giving every one in the office a fur ball.. I know if the cat is on the table it on the counter tops also.. Just NASTY

Imon Hanif says:

Did you say green onion?

Nichole Bishop says:

nice vid i just had a tuna wrap for lunch! one thing i do different is no mayo it doesn't do my tummy any good and i save the calories. I use lime juice. I love the flavor it gives tuna i also use lime juice on can salmon 😉 lime juice along with garlic powder a bit of season salt and garlic powder

Kenny Mayne says:

Marco is about to fuck up that tuna if he catches you slippin, don't let his innocent face fool you…..

nemesis1340 says:

I would use an avocado in place of the mayo.

petitepearstyle says:

love marco! he's such a character. 🙂 the timing of this is great… i've ben craving tuna for 3-4 weeks now! i usually make mine with finely chopped celery. instead of just mayo, i also mix in some sweet pickle relish for more moisture… it adds a lot of flavour and has fewer calories. sometimes i add in mustard too. i'm going to try paprika the next time i make this!! happy easter!!! xx

Mandy Mackintosh says:

Delish!!! Loving the food ideas !

Suz says:

Hi Maria, now that looks yummy, I love tuna but would omit the lettuce (I just cant eat it) lol, Marco is gorgeous, my cat smells tuna from a mile off when I open a tin, she loves it too 🙂  Haven't forgotten about postcards, just haven't been to Edinburgh to pick some up for you, hope to go soon!  have a lovely weekend my friend, hugs, Susan xoxo 🙂

Alexandra says:

Ugh tuna wraps are god! I definitely want to try with the red or green peppers thought!

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