Healthy Cooking and Eating Well – Silverbeet

Healthy Cooking and Eating Well – Silverbeet

The Food Coach, Judy Davie discusses the health benefits of silverbeet and how to prepare and cook this nutritionally dense leafy green vegetable.
For more videos and information on healthy foods and recipes, visit www.thefoodcoach.com.au

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Adrian Jenkin says:

Cheers, using silverbeet in a recipe for the first time and found myself wondering, "What the hell do I do with this?"

Nick Sofialakis says:

What's so yuk, you mongrel !!!

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