Here’s a quick video that I filmed with Zanna from Blonde Health & Si from The Diet Kitchen about each of our top 3 COOKING INGREDIENT ESSENTIALS.. i.e. how to make healthy food from scratch taste good.. we really hope you enjoy it 🙂
P.S To see my top 10 personal “store-cupboard” essentials check out this blog post: http://nicsnutrition.com/top-10-kitchen-cupboard-essentials/
Zanna’s Channel: https://www.youtube.com/user/zannananny795
Si’s Channel: https://www.youtube.com/user/thedietkitchen
My Healthy Shopping List: http://nicsnutrition.com/healthy-food-shopping-list/
Mine & Zanna’s Healthy Baking Essentials: http://youtu.be/NaT-pwU5Wi4
Tuna & Feta Frittatas (with eggs!): http://nicsnutrition.com/recipe/tuna-feta-frittatas/
Black Bean Cookies (with kidney beans instead of black beans!): http://nicsnutrition.com/recipe/chocolate-black-bean-cookies/
Baked Eggs (with chopped tomatoes!): http://nicsnutrition.com/recipe/chocolate-black-bean-cookies/
Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!
Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!
It’s not about fad diets.. it’s about a way of life.
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